{"id":2118,"date":"2023-07-25T18:32:28","date_gmt":"2023-07-25T22:32:28","guid":{"rendered":"https:\/\/completehealth.com\/utis-in-seniors-symptoms-what-to-do-and-tips-to-avoid-them\/"},"modified":"2026-03-10T09:40:01","modified_gmt":"2026-03-10T13:40:01","slug":"utis-in-seniors-symptoms-what-to-do-and-tips-to-avoid-them","status":"publish","type":"post","link":"https:\/\/completehealth.com\/es\/blog\/utis-in-seniors-symptoms-what-to-do-and-tips-to-avoid-them\/","title":{"rendered":"Infecciones urinarias en personas mayores: s\u00edntomas, qu\u00e9 hacer y consejos para evitarlas"},"content":{"rendered":"<p>Las infecciones del tracto urinario (ITU) son infecciones comunes que afectan a la vejiga y los ri\u00f1ones. Aunque las ITU pueden aparecer a cualquier edad, las mujeres y las personas mayores son las m\u00e1s susceptibles. A medida que envejecemos, nuestros m\u00fasculos se debilitan, incluidos los de la vejiga y el suelo p\u00e9lvico, lo que provoca retenci\u00f3n de orina o incontinencia. Cada vez que la orina permanece en el tracto urinario, las bacterias pueden multiplicarse y causar una infecci\u00f3n que puede propagarse.<\/p>\n\n\n\n<p>Seg\u00fan la Biblioteca Nacional de Medicina, m\u00e1s del 101 % de las mujeres mayores de 65 a\u00f1os informan tener una infecci\u00f3n urinaria al a\u00f1o, cifra que aumenta hasta casi el 301 % en las mayores de 85 a\u00f1os. Las personas mayores pueden ser m\u00e1s propensas a sufrir infecciones urinarias debido a otras afecciones m\u00e9dicas y a su salud mental.<\/p>\n\n\n\n<p>\u201cEspecialmente en personas mayores de 70 a\u00f1os, la confusi\u00f3n y la desorientaci\u00f3n pueden ser un s\u00edntoma de una infecci\u00f3n urinaria\u201d, afirma el Dr. Jason Smith, m\u00e9dico internista de Complete Health Greystone. \u201cLas personas de esa edad tambi\u00e9n suelen padecer otras afecciones que pueden provocar una infecci\u00f3n urinaria, como diabetes, uso de cat\u00e9ter o determinados medicamentos\u201d.\u201d<\/p>\n\n\n\n<p>Los s\u00edntomas comunes de una infecci\u00f3n urinaria en personas mayores son:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un cambio en los h\u00e1bitos urinarios, como un aumento de la frecuencia o la urgencia.<\/li>\n\n\n\n<li>Sensibilidad en la pelvis o la parte baja de la espalda.<\/li>\n\n\n\n<li>Fiebre, n\u00e1useas y fatiga.<\/li>\n\n\n\n<li>Dolor o ardor al orinar.<\/li>\n\n\n\n<li>Orina oscura o turbia<\/li>\n\n\n\n<li>La sensaci\u00f3n de tener la vejiga llena<\/li>\n\n\n\n<li>Confusi\u00f3n y desorientaci\u00f3n<\/li>\n<\/ul>\n\n\n\n<p>Cada a\u00f1o, millones de personas acuden a urgencias por una infecci\u00f3n urinaria, pero en muchos casos no es necesario. \u201cSi sospecha que tiene una infecci\u00f3n urinaria, lo primero que debe hacer es acudir a su m\u00e9dico de cabecera\u201d, afirma el Dr. Smith. \u201cPodemos atenderle r\u00e1pidamente y recetarle medicamentos para tratar la infecci\u00f3n. Detectar la infecci\u00f3n en una fase temprana es fundamental para evitar complicaciones graves\u201d.\u201d<\/p>\n\n\n\n<p>El Dr. Smith recomienda estos cuatro cambios en el estilo de vida para evitar contraer una infecci\u00f3n del tracto urinario:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No ignore los s\u00edntomas.<\/strong> \u2013 Ignorar los s\u00edntomas puede provocar una infecci\u00f3n renal o conducir a una sepsis. Comun\u00edquese con su m\u00e9dico de cabecera si tiene s\u00edntomas, y \u00e9l le indicar\u00e1 qu\u00e9 hacer a continuaci\u00f3n.<\/li>\n\n\n\n<li><strong>Bebe agua.<\/strong> \u2013 Se recomienda que los hombres tomen 13 tazas al d\u00eda y las mujeres 9 tazas al d\u00eda.<\/li>\n\n\n\n<li><strong>Orinar con frecuencia.<\/strong> \u2013 Vac\u00ede la vejiga con frecuencia a lo largo del d\u00eda y tan pronto como sea posible cuando sienta la necesidad de orinar.<\/li>\n\n\n\n<li><strong>V\u00edstete bien<\/strong> \u2013 Use ropa holgada y transpirable. Si se utiliza ropa interior para adultos para las p\u00e9rdidas de orina, se debe cambiar con frecuencia.<\/li>\n<\/ul>\n\n\n\n<p>Llame a su proveedor de atenci\u00f3n primaria si sospecha que tiene una infecci\u00f3n urinaria. Para encontrar el centro Complete Health m\u00e1s cercano, visite<a href=\"https:\/\/completehealth.com\/es\/primary-care-clinics-near-me\/\"> https:\/\/completehealth.com\/primary-care-clinics-near-me\/<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aborda las infecciones del tracto urinario (ITU) en adultos mayores, incluyendo los s\u00edntomas comunes, cu\u00e1ndo buscar atenci\u00f3n m\u00e9dica y los pasos para un tratamiento eficaz. La gu\u00eda tambi\u00e9n ofrece consejos pr\u00e1cticos para ayudar a reducir el riesgo de futuras infecciones, como h\u00e1bitos de hidrataci\u00f3n, higiene adecuada y ajustes en el estilo de vida. Al comprender los factores de riesgo y las estrategias de prevenci\u00f3n, las personas mayores y los cuidadores pueden proteger mejor la salud de la vejiga, reconocer las se\u00f1ales de advertencia de manera temprana y apoyar el bienestar general.<\/p>","protected":false},"author":5,"featured_media":2763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[309],"tags":[],"class_list":["post-2118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UTIs in Seniors \u2013 Symptoms, What to Do, and Tips to Avoid Them | Complete Health<\/title>\n<meta name=\"description\" content=\"UTI symptoms in older adults, when to seek care, and evidence-based prevention tips to 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